Symptoms of Depression
Persistent sadness lasting weeks, loss of interest in things you once enjoyed, constant fatigue, sleep problems, appetite and weight changes, difficulty concentrating, feelings of worthlessness, physical aches with no clear cause. If several persist beyond two weeks, get evaluated.
Depression vs. Ordinary Sadness
Sadness passes; depression persists and impairs daily functioning. A proper assessment distinguishes depression from thyroid problems, vitamin deficiencies, and burnout.
Treatment Options
- Counseling/therapy: highly effective, especially combined with medical care.
- Medication: modern antidepressants correct brain chemistry; not addictive, tapered under supervision.
- Lifestyle medicine: sleep correction, activity, sunlight.
- Medical evaluation first: thyroid disease and anemia can mimic depression.
What About Stigma?
Consultations at KM Clinics are fully confidential. Seeking help for depression is no different from seeking help for diabetes.
Mental Health Care Cost in Islamabad
Private consultations typically cost PKR 2,000–5,000.
Depression Care at KM Clinics, Islamabad
Compassionate, confidential depression and mental health care at Atrium Plaza A, opposite GIGA Mall, under Dr. Ausaf Ul Mir (MBBS, MD USA, FACEP). Address: Office #21, Ground Floor, Atrium Plaza A, Opposite GIGA Mall, Islamabad. Phone/WhatsApp: 0334 7770446. Hours: Monday–Friday 10 AM–10 PM, Saturday 10 AM–9 PM.
Frequently Asked Questions
Are antidepressants addictive?
No — they are stopped by gradual tapering under supervision.
How long does treatment take?
Improvement often within 4–6 weeks; full treatment 6–12 months.
Can depression cause physical symptoms?
Yes — headaches, body aches, digestive issues, fatigue.
Is my visit confidential?
Completely.